Six Ways Carers Can Fight Burnout

I missed a post again last week and I’ve also missed another Friday since. This is possibly the longest break between posts in the 3 plus years I have hosted my own Blog.  Unfortunately that means that I  didn’t post anything at the end of Carers Week which fell between 10 – 16 June 2019 this year so to make up for that I am going to post the link to a great Blog that was posted on the 20th of June by Ideas.Ted.Com which is the Blogging site of the people who bring you TED Talks

Called “Caring for a loved one is hard work — 6 ways you can fight burnout” its a useful set of tips for anyone who is a carer. The links to 3 associated TED talks are also on the page if you want to watch rather than read.

Just as a contrast here is another TED talk but this one is about Domestic Workers- they’re the nannies, the elder-care workers and the house cleaners who do the work that makes all other work possible. Too often, they’re invisible, taken for granted or dismissed as “help,” yet they continue to do their wholehearted best for the families and homes in their charge.

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Alzheimer Scotland Dementia Nurse Consultants Supporting #DAW2019 and Doing Their #oneweething

I am going to cheat this week and not write my own Blog piece. Instead I am going to provide a platform for two other people I know and another Blogging site called — Let’s Talk about Dementia.

The Let’s Talk about Dementia Blog was set up following on from Scotland’s Dementia Awareness Week 2014 which focused on the theme “lets talk about dementia”.  Five years later the Blog is still talking about Dementia because talking helps us make sure that nobody faces dementia alone. The Blog shares the work and practice of the allied health professionals in relation to dementia care and offers advice for people living with dementia, their carers, partners and families.

This week is dementia awareness week in Scotland and on the 7th of June Helen Skinner and Lyn Irvine, two of Scotland’s Dementia Nurse Consultants wrote this piece for  Lets talk about Dementia, which I am happy to share! Look for the 5 key things guide for people coming into hospital which they mention.

The Alzheimer Scotland Dementia Nurse Consultant (ASDNC) Group are excited to have launched two new documents at the Alzheimer Scotland Dementia Awareness Week conference on the 3rd June and then sharing this work in our first ever blog post. The first document is the ‘Leadership and Innovation in Hospital Care: Alzheimer Scotland Dementia Nurse Consultant […]

via Alzheimer Scotland Dementia Nurse Consultants Supporting #DementiaAwareness week — Let’s Talk about Dementia

More Insight into Gender Equality and Health

Today The Lancet has published a series of papers on on Gender Equality, Norms, and Health. This is a collection of five papers, led by Gary Darmstadt of the Stanford King Center on Global Development and his colleagues, that provides a new analysis and insight into the impact of gender inequalities and norms on health, and the opportunities that exist within health systems, programmes, policies, and research to transform gender norms and inequalities. The series of papers highlight that potential advances in health and development are thwarted by systemic neglect of gender by health institutions across the globe.

They also show that the same systems that perpetuate these injustices against women and girls also harm men and boys and gender and sexual minorities. As a result they affect a broad array of health outcomes for all people. Through this series of papers the authors hope to inform the global health community of effective actions to recognise and transform gender inequalities, and their intersections with other social inequalities—including those related to age, race/ethnicity, religion, and socioeconomic status.

Their ultimate goal is to catalyse actions to enable all people to live to their full human potential, by upholding human rights and improving health and well-being for all.

You can access the papers and commentary around them at

https://www.thelancet.com/series/gender-equality-norms-health

You are likely to hear a lot more about this work via mainstream media in the next few days so if it sparks your interest and you want to avoid the hype, remember to go back to the source.

So why does this matter to older people?

Ageism and sexism in health services affects the quality of care, patient-provider interaction, patient self-perceptions, and the planning of health education programmes for older women. The stereotyping of older women in health care encounters, although often subtle, can have far-reaching effects on the health status of older women (Sharpe, 1995)

That’s without discussing ageism towards women in the workplace, media and elsewhere….

Happy 30th. Birthday “Nursing Older People”

Thought I’d join the Editor Lisa Berry (@RCNi_Lisa) in wishing her journal Nursing Older People a Happy 30th Birthday since it falls in June. I’ve been a subscriber since 2013, possibly a little longer. Just occasionally my colleagues, students and former students get something published in it. So thanks for being there and spreading the word about some of the great things they do.

Unfortunately you generally need to subscribe or buy it to get to see the articles but just occasionally they make some items freely available and that’s why I am bringing it to your attention this week.

Ahead of the RCN Congress they released a free to access frailty resource that contains an RCNi Learning module called “Reframing frailty as a long-term condition”

Some video case studies on using the Comprehensive Geriatric Assessment (CGA) tool in both acute and community settings and some further advice on managing frailty are included. I think this resources might be due to close soon, so pay a visit and take a look while you still can. It’s at https://rcni.com/features/frailty-resource-collection-84906#.XOP-wrRGOtM.twitter

Time to Raise the Equality Flag (Again!)

Late again with this post. Not sure now why I promised a new post every Friday when now I rarely manage to post it on time. 😦

Enough moaning about my own tardiness, this is more important!

Earlier this month the International Longevity Centre (ILC) released a report by their own  researchers and other researchers based at University College London (UCL), and Cardiff University. The work was funded by the Wellcome Trust. The report called “Raising the equality flag: Health inequalities among older LGBT people in the UK” which you can download from HERE pulls together the results from a  project conducted across two phases: a scoping review of existing evidence and a new analysis drawing on
several existing UK datasets.

Their research, like previous research concluded that a lifetime of prejudice and stigma is leading to worse physical and mental health, poorer access to health and social care, as well as greater levels of social isolation and loneliness among older LGBT people Moreover, older non-heterosexual men are more likely to be living with a long-term limiting illness and have lower overall life satisfaction.

These health inequalities have been ongoing issues for many years and while there may some improvement in attitude there seems to be very little improvement on outcomes.

So what needs to be done? Well to reinforce the points that this report makes we need
action to

(a) ensure mainstream health and care services are inclusive, i.e. they provide environments where older LGBT people feel safe and comfortable (Are they not supposed to be able to do this already?)

(b) Develop a national standard or quality assurance framework around equality and diversity training for the needs of older LGBT people.

Presumably because we aren’t doing (a) already 😦

 

Becoming an Age Friendly Place to Live

Two stories caught my eye this week and they are both part of the same issue, which is really about making towns and cities in the future fit for older people to live in.

Urbanisation alongside Ageing are the biggest demographic shifts of my life time and governments have been very slow to react to both. However Manchester, yes the UK one :), was the first UK city to join the World Health Organization’s (WHO) newly established Global Network for Age-friendly Cities and Communities in 2010. Last year Greater Manchester set a similar precedent when it became the UK’s first city-region to join the network. Working with the University of Manchester Age Friendly Manchester a partnership involving organisations, groups and individuals across the city have been testing some of the theories about how age-friendliness might be achieved helping to define key priorities for ongoing and future work. The result is a detailed workplan a summary of which you can find HERE 

For more about the collaboration with the University of Manchester CLICK HERE 

The second story is a report by the Centre for Better Ageing decrying the state of the UK housing stock and the need to build homes more suitable to the needs of Britain’s older people. This is a topic that I return to more frequently now in my blog probably because inadequate housing and heating kills. Work done in Manchester, commissioned by Greater Manchester Combined Authority and funded by the Centre for Ageing Better, has revealed that those on low- and middle- incomes can find themselves trapped in homes which are no longer appropriate for them as they age. For more on this topic see Building better homes is good for everyone – not just older people

The key messages from both these stories is that that we must improve accessibility within our cities for everyone. We also need a radical rethink on the design and accessibility of new homes and  the condition and accessibility of existing housing needs a lot more attention (and spending) than its getting currently.

Making environments more age-friendly will benefit us all! 

@LuminateScotland and@MH_Arts Are on Now! Go to Both and be Inspired!

 

I’ve missed a week again 😦  Had to spend some time dealing with a death in my family so my weekly postings seemed a lot less important than usual. However, back to Blogging and at a very good time if you have an interest in the arts.

May 1st saw the launch in Scotland of the Luminate Festival  a month long festival of events celebrating what growing older means to each of us.

Luminate has a wide diversity of events held in a wide variety of venues from care homes to music halls from Ullapool to Kirkudbright. Highlights include “In the Ink Dark” a dance and poem inspired by conversations with people in Glasgow and Dundee and “Come and Sing” a massed Singing event in Aberdeen where the nationwide “Dementia Inclusive Choirs Network” will be launched. Dementia choirs are quite prominent in the news this week after the BBC Programme “Our Dementia Choir” documentary was shown on BBC One last night (Thursday 2nd of May). Available now on the BBC iPlayer HERE (Hankies required).

Not only does Luminate run over the month the Scottish Mental Health Arts Festival also  starts today.. This includes over 300 events across Scotland including film screenings, theatre productions, exhibitions talks and even walks. The events run from May 3rd through to May 26th.  For more details about the events CLICK HERE 

So my message for this month get out and take part in something from both events taking place near you. Be inspired or have your thoughts provoked by some of the fabulous showcase events and exhibitions hosted during this month.